by JAKE ROBINET | Aug 7, 2023 | The Brain
The Power of Regular Mindfulness Practice: Unlocking Inner Peace and Joy Mindfulness, the art of being fully present in the moment and attuned to both our inner and outer environments, is a transformative practice that can bring tremendous benefits to our lives....
by JAKE ROBINET | Jul 7, 2023 | The Brain
The Conscious, Subconscious and Unconscious Our CNS or central nervous system is made up of the brain and spinal cord. These two structures help run and control our entire body. This post is going to try and explain the structures and function of the brain to what is...
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